I know it's a day late.

happy Bday Solly Coleslaw. Hope it was a good one!

late?? was there no thread??

you deserve good thread birthday greetings. i really like you. you are unexpectedly sassy and GOOD.

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I think that lifting a barbell is probably the single most important thing that women can do to improve their body image. Lifting heavy and feeling stronger and seeing how muscle mass changes your body is a phenomenal experience. - Tamara Cohen

i looked and couldn't find one.
I am pretty sure her birthday was yesterday, unless I got the dates mixed up.

we need better pictures for her.

i will find them as soon as i am able.

__________________
I think that lifting a barbell is probably the single most important thing that women can do to improve their body image. Lifting heavy and feeling stronger and seeing how muscle mass changes your body is a phenomenal experience. - Tamara Cohen