being online all the time
I'm distracted easily and become a zombie.
i have so much to do i burn out.
and should just get away from the computer, go outside or something..
this is an easy site to get carried away with being crazy,
Set a timer, make yourself get off when it goes off. Do all the stuff you have to do, like checking email, at the beginning, so when the timer goes off you can't be like "Oh, I still have to do this" and wind up staying online another 4 hours.