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Old 07-28-2006, 08:38 AM
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Exclamation Really Bad Bacne- what do I do??

I have bad acne on my back. I was wondering how to get rid of them. I sweat alot on my back since i work out everyday. Is there a particular soap i can use ...?? etc.


Last edited by star84; 07-28-2006 at 08:50 AM.
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Old 07-28-2006, 08:40 AM
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a read a tip in a mgazine that said, you should always shower before you work out, so that you sweat clean sweat and it won't clog up your pores so much
it made sense to me
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Old 07-28-2006, 08:43 AM
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mine has gotten a lot better since i almost completely stopped eating dairy.

and you have to shower right after working out, that should make it better. also if you use conditioner, make sure when you rinse it out it doesnt go down your back , it can clog the pores too.
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Old 07-28-2006, 09:50 AM
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if you work out, you need to shower before/after. also make sure you wear a clean shirt everyday/night. you know sometimes you will sleep in the same shirt or nightgown 2 or 3 days in a row and thats another culprit. and make sure you change your bed sheets once a week if you sleep nude or bare backed.

i use neutrogena body clear body scrub and i love it because its not overdrying. i also use stridex power pads after i get out of the shower.

its weird because i never had acne on my face, just a blemish or 2 here and there. most girls will break out on their faces before their periods...not me. i break out on my back and i HATE it, especially during the summer time.
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Old 07-28-2006, 07:53 PM
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Neutrogena makes a skin-clearing body wash, try that and use it with a back brush to exfoliate.
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