as everybody probably knows, i basically have panic disorder. i figured it would help them a little bit along with my medication to eat lots of fruits, vegetables, etc, healthier foods in general.

well, lately i've been doing that. the only problem is, i've been having to go poop after everything i eat because it seems just to go right through me. i asked my parents about it and they said it was because i had been eating healthier and that's it.

well if that is the case, how long does it last? thank you x

bump...

the more you talk about you "panic disorder" (which i don't believe exist) the more you are convincing yourself that you have it...your brain picks up on all your thoughts...therefore, the more you think about your "disorder" the more you are programming your brain to believe it. and, that in turn will set in motion the dendrites of the brain to send out signals to the rest of your body informing it that it has a "panic disorder" and for it to act in accordance to that information. just reprogram your thinking pattern and tell yourself and your brain that you are healthy and normal and have no panic disorder. your brain will pick up on that and send reports via dendites out to the rest of your body. in otherwords you are what you think you are.