| If i were you, i'd be freaking out as well. Last time I was on a plane (1 hr and 15 mins...) i had a massive panic attack. I was never afraid of flying untill that experiance. Now I wouldn't even consider going on a plane!! However, i once had a very embarrasing 'thing' about buses. A couple of years ago I use to freak out on a bus, which was awful because I have to get on them at least twice a day for college. I worked out that it was because I felt trapped and paranoid on them. I got over that fear, except lately when I get on them my breathing becomes intense. It's like I am starting to have a panic attack, even though I'm not afraid anymore. It's as if there's a part of my mind telling me I should be scared because having panic attacks on buses in the past was almost like a routine.
Maybe you are so use to being anxious in the past that now you are doing something that consists of flying, you're feeling the same way i do when i get on a bus lately? Sometimes I feel as if it isn't normal not to panic.
i am not making sense.  | 
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