I can honestly say the only time i ever do that is when i have my period but only once in a while. noit every month.

But these past few days is the only time in my life that i have ever eaten to feel better for other reasons and it obviously doesnt work.

Sunday I bought a box of ring dings ( those round chocolate coated cakes filled with cream--in case you didn't know). I ate one pack sunday night. Then last night I ate another pack, a grilled cheese, then another pack. I felt yucky afterwards because i have never been an over eater. I know this isnt that bad. It is night like binge eating or anything but it si very out of character for me. Then tonight, i ate the last 2 packs.

I realized tonight before i even got home to eat them that i was feeling grief, depressed, and sad. My friend, or former friend is getting married saturday. I was invited to the wedding but i declined. It was a very hard decision for me but i know declining was the right thing to do. We were friends since we were 12 ( we are now 27-28). The reason why i declined is a story i dont feell like getting into. But the fact that i am not going makes the end of this friendship official. That is a hard thing to accept . Things like that are never easy. All i can say is thank god i ran out of ring dings or i'd be in trouble by the end of the week.

Eat low fat foods to make you feel better