| How do you minimize bruising? I spent the entire day crawling on jagged rocks and, now, my knees are super sore and red and, I think, they're gonna bruise. I know you put a steak on a black eye, but is that just for swelling? If I put popsicles on my knees will they not bruise as badly as they would otherwise? I know this sounds weird, but I'm being totally serious. Thanks. |