I've got this problem with painkillers. I think I'm taking far too much of them quite regularly. I mean ordinary OTC things like paracetamol or ibuprofen.
If I have a headache or cold, I just start taking them and then continue for 2-3 weeks non-stop, like 2 a day. And if I don't - I don't feel well. Is it some kind of addiction? (I bet it is!)
I know paracetamol is very bad for liver and i don't know about ibuprofen or other stuff, but I'm sure it's not good either.
Apart from that, I lead a fairly healthy life-style. Healthy food, yoga, pilates and swimming 2-3 times a week, don't get drunk or high regularly.
Has anybody got similar problem? Do you know how to deal with it?