i'm wondering if any of you are hypochondriacs and i'm wondering if anyone has gotten over it and if so, how? i'm a huge hypochondriac and i need some advice, thanks.
Does it count if you always worry about your body not getting enough nutrients and therefore not being able to work properly? I swear, I'll never read another health book again!! They've made my life hell.
I'd say to get over it, give yourself a strict rule: Don't read about any diseases, health stuff etc. Just read something else instead. Or talk to your friends and laugh about the ridiculousness of it all.
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