it's hard for me to sleep, too - hot & cold. my apt. is cold at night, but an hour before the sun comes up, i'm very aware that my temperature rises. everyone's does.
i keep a warm robe on my bed, so i can face the cold. and a coat to go over it close by.
then i can turn on the heater. a gas radiater from the old days.
my

is the best heater! she loves to snuggle, esp. when it's cold.
