i had been using lots of various fancy pants items for my hair and it always looked sorta frizzed out/unkempt. i thought it was my fate. then i went on the road with my cheap mother in law, who had economy sizes of the aussie moist shampoo and garnier triple condition conditioner and they made my hair smooth and shiny.

i dont know wtf is in that ****, but it works.

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I think that lifting a barbell is probably the single most important thing that women can do to improve their body image. Lifting heavy and feeling stronger and seeing how muscle mass changes your body is a phenomenal experience. - Tamara Cohen

for some reason I think the water out of my taps is making my hair ****ty, and thyroid disease. In Finland my hair was super soft and looked like silk, now it's dry too.

this ****



The Body Shop - Brazil Nut Moisture Mask

is good.

oh holy carp. i had forgotten all about the body shop. probably because the closest one to me is over 100 miles away. i may have to try this. and the aussie shampoo/conditioner for moisturizing.

what about just straight coconut oil?

my roommate left some here and i may try it.