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Originally Posted by Painted Rose Morning: Special K Cereal or Bar Afternoon: Slimfast Shake or Bar Evening: Lean Cuisine/Healthy Choice/Smart Ones frozen meal Beverages: Diet V8 Splash, Crystal Light, Light Silk for Cereal/Shakes |
Special K Cereal or Bar - full of carbs = no good for losing weight
Slimfast Shake or Bar - Zero nutritional value
Lean Cuisine/Healthy Choice/Smart Ones frozen meal - even less nutritional, full of salt and other artifical crap
Diet V8 Splash, Crystal Light, Light Silk for Cereal/Shakes - waste of money and full of sugar, stick with water