so...

to anyone who constantly puts off losing weight for whatever reason, then join the thread - start your diet today too and track your progress here. or if you've already started but need some support, track your progress here too.

t's really the last chance for me to concentrate on trying to get slim - i'm off to uni in september.

start weight: 135lb (9st 9lb)
target weight: 117lb (8st 5lb)

first weigh-in: 03/08
first target: 10lb minimum lost by August 24th

Ok I started my healthy eating plan (I refuse to call it a diet! I am just making healthier lifestyle choices i.e more fruit and veg than big macs lol) on Monday 24/7

Start Weight 119lbs (8 1/2 stone)
Target Weight 105lbs (7 1/2 stone...my weight before I went travelling)

First weigh in 31/07

Good luck

thinking it terms of getting fit/losing weight as a lifestyle change instead of a diet is a really good idea. post your results of your weigh-in. i'm sure it'll be good. *crossing fingers* good luck!

Start Weight 124 lbs
Target weight 1 : 114 lbs
Target weight 2 : 95 lbs

Weighing in every other day.

i think it'll be better to weigh yourself each week rather than every other day as weight can fluctuate daily.

also, you'll notice more of a difference in your weight weighing in each week as opposed to every other day. especially as if you eat healthy + do exercise, you may only lose 1-2lb a week.

when i used to weigh myself 4x a week, i got disappinted because i didn't feel like i'm seeing the results fast enough, it just made me miserable. i actually had to give my scales away because i was becoming way too obessesive about it.