ok, as i've admitted in the "we're all fatasses" thread, yes i am overweight, and even more so now that ive moved up north w/ my boyfriend (you know, the comfort mode). i have always been a little on the "thicker" side, but i had maintained my weight for the most part.

my weakness is sweets....especially at night time. ive tried the whole "eat fruit instead the satify your sweet tooth" but guess what? FRUIT ISNT CAKE.

so i just want to know what has worked for some of you. what have you changed about your diet/eating habits that have helped you lose weight? what are your eating habits like now? how many calories do you have a day? and most important (especially for people who love sweets) what have you substituted for those annoying and agonizing cravings?

This goes against everything everyone ever said about diets.

Don't have SET time's for eating.

Eat when yr hungry.

When you have set times for eating your waiting for the time yr "allowed" to eat it all gets a bit mad - "OMFG IT'S DINNER TIME!!11".

If you want sweets eat them responsibly.

FOR EXAMPLE.

Theres a cake in the kitchen.
All day you think about this cake & its goodness/ badness.
At night time yr going to eat all this cake cause you've denied yrself it all day.

The thing you should do is have a slice of this cake so you don't crave it quite so badly.

If you think your going to eat the rest of the cake throw it the fuck outside.

Diets don't work.
IT'S ALL IN YR HEAD.

try hard candy. theyre great for a sweet tooth and dont have as much bad shit as cake

you didnt read my thread in full dear. i dont eat when im NOT hungry. i dont have set times for eating, and i sure as hell wouldnt eat a whole cake in one sitting.

I'm going to over look yr cheek.
Are you eating out of boredom of a deep seeded emotional issue?

oh yeah and POPSICLES! theyre so sweet but only have about 40 calories in each one...even less if you get the whole fruit ones.

you mean like how you do?

I had to keep reading that cause i didn't get it but then i got it & i was like "lol" cause yr trying to fight with me again cause yr a goth.

btw which one do i do it out of?
1)bordom?
2)emotional issue?

ummm NO. thats not my issue. if you're going to keep asking me these irrelevent quesions, please stop now and move on to the next thread.

anyway!

jaded, yes ive done the popsicle thing as well and it helps a bit, but it still isnt as satisfying. but i have discovered some that are delicious and taste like starburst and thats about as good as it get w/ out being over 100 calories.

i just bought some that are snapple flavored, of all things. they were on sale so i figured i would give them a try and they are soooo yummy.

wtf_happened, im no goth sweetheart. im not trying to fight with you, just stop being a brat when shes asking for advice. just because YOU eat unhealthy doesnt mean she does. thats the end of that because im not turning her thread into fighting.

where did you get those?! i never heard of such a thing.

i got them at wegmans...just try your grocery store, since im sure you dont have a wegmans.
they come with 3 flavors in the box- mango, strawberry kiwi and lemonade.
AND theyre 40 cals.
i love them <3

wonderful. i see my thread being moved into r&r within 24 hours....to be bombarded with random tards going 'haha yr fat'.

THNX.

Nobody cares. Your only friend is your eating disorder. BYE.

: O

u not got no ana.
lawl.
i is the anamiafairyqueen n UR JEALOUS.

i know, im sorry. im ignoring her now.
im trying to think of the other things that have helped me...
sherbet, low fat smoothies...erm...

thanks, but i have a feeling this thread will not last because it has just been fugged.

mods...do your thing i guess.

nah, it didnt take up the whole thread... just ignore it and it should be fine.