joining a gym
i decided now that i'm a teetotaler that i'd focus on getting fit.
driving trumping my walking, my daughter growing up and needing me less, and hermit like qualities have lessened my muscles.
i don't need to lose weight, overall i just want to be toned as.
i also decided to not only involve my daughter - i will hire us a personal trainer for the first couple months (until i know exactly what i/we need and how to do it right).
i will first follow the advice of, as recal put in her sticky thread, and get a proper physical first.
i'm looking forward to healthier years ahead, hanging out with my daughter in a positive environment, and having arms like madonna.
share with me your workouts, etc.
Last edited by calalove; 02-17-2012 at 06:53 AM.