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Originally Posted by Shelly Sparkles Solly, can you tell me how to do weight watchers, because I can't stand the idea of being in a room full of women I don't know & being weighed?
I have lost 4lbs by cutting snacks out & replacing them with APPLES.
And next week I start going swimming  which I love (except my eyes vs the chlorine)
Do you have to add up lots of points?
&can you eat meals that aren't weight watchers ones?
What are you trying to make with silken tofu?
I only ever use firm tofu, because I can't stand the texture of it too smooshy  |
I was trying to make chocolate mousse but it made me feel sick and i never want to talk about it again. I just made banana bread-that was the third and ONLY successful pudding i have made today-and only 4 pro points per slice! Amazing!
Shelly! You don't get weighed in front of anyone else FYI! Everything is done by "pro points" and basically unless you are mega mega fat you are allowed 29 points per day (USE THEM OR LOSE THEM! You can't save them up) and 49 extra per week. You work out your points based on Protein, Carbs and Fat, which you do with your little wheel that they give you or an expensive calculator OR
Weight Watchers Points Calculator! When you join up they give you a folder with little booklets in that help you out on the main stuff and give you tips. All fruit is free and most veg is as well (not potatoes or peas and some others i cant remeber) Going to the meetings is a total rip off, like £6.99 a week or something stupid and i've only been to two and they were embarrassing, but i DO SUGGEST if you want to do it to go to one, get your starter pack then you can just do it by yourself?