the new diet thread.

gelflinggirl · #1 03-22-2011, 05:11 AM

everyone was saying they wanted a new one so here it is.

talk about your goals Si$TaS.

I only want to lose like 4 pounds. I am going to do some bikram and cut waaay down on carbs.

Solly Coleslaw · #2 03-22-2011, 05:41 AM

16 lbs by the end of July. I have been eating 1200 cals a day and not upping my exercise.
Doubt this is going to work

gelflinggirl · #3 03-22-2011, 06:16 AM

yeah my birthday messed me up too I think, lots of booze then burgers then birthday cake.

bikram, no carbs and no sugar for a couple of weeks now.

gelflinggirl · #4 03-22-2011, 06:24 AM

no sugar thing is fine.
but I've been eating so much fruit though which I need to cut down too.

Black Mambo · #5 03-22-2011, 06:28 AM

I gave my latest state of affairs in the other thread but I'll put it in here so I can refer to this post as my (thousandth) starting point. Also I haven't truly decided on targets so I need to do that.

OK.

Start weight: 147 lbs
1st goal for end of April: 135 lbs (so shooting for about 2lbs/wk over 6 wks

)
2nd goal for end of May: 129 lbs (so about 1.5lbs/wk for 4 wks)

These are probably the most ambitious targets I've ever set myself. I'm actually starting to doubt myself as I write. I never aim to lose more than 1lb/wk because I'm too lazy to even try hard. But I know once I step on the scales after the first week and see the results, it'll give me the push onwards.

/peptalk@self