Janet looks mighty fine after her recent weight loss, which deserves a serious pat on the back. All her life she has publicly yo yo dieted after being a chubby kid and then typically gets back on track in an ''all or nothing'' way, which is something I think everyone can identify with. I think if an individual views healthy eating and exercise as a lifestyle rather than a quick fix then this is the way forward. For me personally I know I have to workout 6 times a week, drink 2 plus litres of water everyday, eat five portions of fruit/veg or day and ban sugar, dairy and wheat to stay in shape. Boring but true.
It's tough but in the longterm it's the only way! I find the front cover of US weekly amusing for this reason...almost claiming there is some miracle diet that will achieve these results when in fact sheer ball breaking work did it for Janet. Of course having a personal trainer to kick your ass and drag you out of bed everyday helps to motivate you, and specialised meal delivery too, but at the end of the day, no matter how rich or famous someone is no one can lose the weight for you, so she's done good. When Janet's in shape she really rocks out, remember those tight little abs a few years back during the ''together again'' days with belly cropped tops and baggy jeans,cute crazy hair, bindis and a nose ring? Pretty lady!
check out:
http://playahata.com/hatablog/?p=1586
Girl looks good! Welcome back Janet can't wait for the new image and album. I'm not the biggest fan but there's just something about her that I like. She just seems so personable and down to earth.