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Originally Posted by awful_cherry For someone without a daily job, that kind of weight loss is possible. If she had a trainer pushing her for hours a day and truly stuck to a strict diet, she could do it. |
you've got a point.
i was thinking, would your body even let you do it that fast without breaking down and looking horrible though.
but then again 60 divided by 16 weeks, thats a little under 4 pounds a week on average. meh.... still crazy (isnt 2 what they say is tops for 'sensible"? thats what my mom always said shes a trainer), but i GUESS if you can endure 2 hours of cardio six days a week plus lets just say like at least an hour of weights/ specificed exercises too and keep it up, i guess thats possible. if thats all she had to do and she could lounge and read the rest of the day and sleep 9 or 10 hours, i think maybe it might be doable. i think i could probably do it, if i was eating just enough to where i didnt feel starved when working out. in fact if it was between doing that, and having a regular job with doing non-celebrity day to day shit, i would LOVE to do the extreme working out