the suggest a cleanse/detox program for misfitcult thread
here is what im looking for
a cleanse where i can eat (im thinking fruit so i can drink wine)
something that works but is no longer than a 4 day ordeal
thanks health forum!
__________________ The man,
a florist,
said he ended up with the spray can inside him after insulting his partner's penis size.
If you're looking at doing a four day cleanse, can't you hang on until day 5 before you drink any wine?
If you have a juice extractor (and they can be bought cheap these days) go for the fruit option. Juice all the fruits you can think of to alleviate the boredom, and scrape the pulp from the extractor so you get the feeling you're eating but not cheating. I'd stick mainly with lemons, strawberries, limes and blueberries - fruits that are specifically antioxidant and detoxing in properties.
If you want to get stuff out of your system, I'd also recommend doing a salt water flush every day during the four days you plan on detoxing. Look on the thread I created, "The Master Cleanse Diary", it's explained in detail.
I agee with Mrs. Renske. Brown rice is an amazing tool for eliminating toxins. I imagine the fish & caulifower are beneficial as well. As you're doing a short detox, maybe you could just consume brown rice and water with lemon juice for the four days?
__________________
"... I don't simply wash my hair, I make love to my hair, it is a process and it shows..."
Mine is more a "find out what is causing my intestine to be inflamed" diet. I worked out I have an extreme allergy to CORN. Wheat and gluten also make me ill. I think the brown rice is actually tastier than white rice now. White rice tastes so fake.
These were three things which are known to be very low allergens, I haven't been hungry at all while eating that either.
Brown rice is (My god, I think of that seminal quote from Showgirls - "Say it ...I LOVE brown rice"). Brown rice is extremely filling and the day before I do a Master Cleanse, I eat nothing but brown rice to kick start proceedings. White rice, in comparison, by its' texture, now seems to be really synthetic.
Have you eliminated dairy yet as a possible allergen?
__________________
"... I don't simply wash my hair, I make love to my hair, it is a process and it shows..."
(My god, I think of that seminal quote from Showgirls - "Say it ...I LOVE brown rice"). Brown rice is extremely filling and the day before I do a Master Cleanse, I eat nothing but brown rice to kick start proceedings. White rice, in comparison, by its' texture, now seems to be really synthetic.
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