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Old 05-19-2009, 02:52 AM
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What do you think about supplements?

Hair, skin, diet, cellulite...What do you think about that stuff? Have you ever used it? Was it efficient?

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Old 05-19-2009, 05:39 AM
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I used speed supplement it was very efficient, I became very efficient, as long as you don't mind psychosis and heavy paranoia and hallucinations.
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Old 05-19-2009, 07:59 AM
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Lucile, tell me, I've seen SO MANY adverts in French pharmacies for this kind of thing.... are French women obsessed with them?

I don't take anything for hair/skin/nails specifically. If you eat a balanced diet and get enough vitamins and minerals from that then you shouldn't need extra supplements.
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Old 05-19-2009, 08:10 AM
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Quote:
Originally Posted by Amity View Post
Lucile, tell me, I've seen SO MANY adverts in French pharmacies for this kind of thing.... are French women obsessed with them?

I don't take anything for hair/skin/nails specifically. If you eat a balanced diet and get enough vitamins and minerals from that then you shouldn't need extra supplements.
i think you're right. we french people are kinda obsessed with supplements. Thinking about it, it is the only country i've seen such adverts. We LOVE taking care of our bodies and health lol : sport, diet, food, creams, anything to look good and be healthy. It may works as french people are the slimest european people (from a medicine report, showed on a Health tv who) - do other countries have DAILY health/medicine tv shows?!
The thing is many people take some, and...70% of 18-55 yrs old women?

I have ever taken some supplements for hair as i had a hair lost (due to over stress), and i think it works? the hair lost stopped and now they looks healthier than before - boyfriend agrees-
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Old 05-19-2009, 08:17 AM
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A lot of people enjoy suplements.

I try to remember and take B complex shit for my PMS, because my one is HEAVY and dangerous, but I end up forgetting. It does work tho.

Someone on KR said taking zinc would help with skin breaking out.
I couldn't find one that was just zinc. Apparently you could get poisoned.
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