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  #1  
Old 04-13-2006, 06:07 PM
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Help!
Arg....
I've been losing weight pretty constantly these past few months but as of late it just won't budge. I'm doing 40 mins cardio 6 times a week and I eat very well.

I just don't get it.

Help!
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  #2  
Old 04-13-2006, 11:41 PM
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Start strength training. Building muscle will boost your metabolism back up.
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  #3  
Old 04-13-2006, 11:46 PM
souliee souliee is offline
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are you still overweight? it's possible that you've just reached your ideal size. if you're being healthy about it, you don't just continue to get thinner indefinitely.
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