my problem is extra skin, no matter how tones i get i will always have flaps on my upper arms, thighs and stomach :-( but i don't have money or the courage to do surgery on that . at 31 i don't think my skin will shrink massively. i will probably always have muffin top even with toning.
but thanks for that bryan i will try it next workout on the eliptical as well (i run a bit funny, my left foot sometimes hits my right ankle and the eliptical is better for the arm workout).
i want to get back to reformer pilates but the studio i used to go at which was cheap has closed down godddamn it
"A society that gets rid of all its troublemakers goes downhill." -- Robert A. Heinlein