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Old 01-21-2008, 11:53 AM
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Soy-Free Protein Bar?

So, I'm hearing more and more about the ugly side of soy--mainly, processed soy like isolated soy protein (ISP). Shit, but I eat this!! Too much of it probably. I've always disliked meat, and started eating soy for protein a few years ago. I work out a lot and eat these protein bars (with soy) in hopes that it's any help. I do eat eggs regularly, but there's a limit to how much I can tolerate. Anyway... if anyone can recommend a protein bar that doesn't use processed soy, please post.

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