i want a toned bum! how can i achieve this?

after a bath or shower try using one of those brush things and scrub your behind with it, or there's those firming creams - i've got the Clarins one, apparently it's more the movement of your hands over the skin rather than the cream itself that does the action.
and there's always a healthy diet and plenty of water i should imagine contributes as well.
a toned bum would be a lovely thing to have.

o yes! that would be great! a lovely toned behind! lol thanks alot ill try that! i was on the phone to a mate and she said if you walk backwards on a treadmill????? apparently that works! knowing me i would fall of and break my back! so i will try that cream and i will try walking backwards but not on a treadmill!!! hehe lol thanks alot xx (lets hope it works.....*crosses fingers*)

walking backwards on a treadmill? i will have to try that!

lol but be careful!