Like if you say eat a lot of fatty foods one day or very healthy for a few days. How long does it take before it shows on the scale? Next day? Two weeks? I've always wondered. Like today I'm 2 kg (5 pounds?) heavier than yesterday and I was like 'Oh no what did I do now?' I didn't eat THAT badly yesterday. But maybe it was something I ate two weeks ago? (Or maybe it's just water, but I still want to know

it's almost certainly water or overeating over quite a few weeks. 2 kilos of body fat is about 18,000 calories worth of overeating

I'd say it's water weight. And remember that some people [like me] who have weight that just goes up and down 1 or 2 kilos constantly.

How long is a piece of strang?

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actualy [sic] I have quite a blessed life if I'm honest. I have many people to love, hate few and have few money problem's [sic].... What more does a person need? Oh yeah and I have some kind of humbleness unlike you of course ^_^ ~ CarefulCarpenter