Has green tea helped you lose weight? I think it definitely speeds up my metabolism!

I'm not sure if it's helped me lose weight but it does freshen me up and rejuvenate in a way.

Tit's good.

i drink about 1.5 litres of green tea most days. love the stuff.

i think its been proven to have an effect on the way your body metabolises fat, but im skinny and dont want to lose any more weight, so i just drink it
because i like it, and it helps to up my water intake when i want a warm drink.

it is now (so ive read) recommended by doctors to people who have had heart attacks/have heart disease as it helps to break down the fat around the organs.

I've heard this. Isn't it full of antioxidants and other brill stuff?

Just remember that green tea stops the body from absorbing iron, so check your levels and dont' drink too much.