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Old 05-14-2006, 06:44 AM
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green tea

Has green tea helped you lose weight? I think it definitely speeds up my metabolism!

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Old 05-14-2006, 12:09 PM
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I'm not sure if it's helped me lose weight but it does freshen me up and rejuvenate in a way.

Tit's good.
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Old 05-14-2006, 03:08 PM
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i drink about 1.5 litres of green tea most days. love the stuff.

i think its been proven to have an effect on the way your body metabolises fat, but im skinny and dont want to lose any more weight, so i just drink it
because i like it, and it helps to up my water intake when i want a warm drink.

it is now (so ive read) recommended by doctors to people who have had heart attacks/have heart disease as it helps to break down the fat around the organs.
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Old 05-14-2006, 03:42 PM
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Quote:
Originally Posted by blackstrap

it is now (so ive read) recommended by doctors to people who have had heart attacks/have heart disease as it helps to break down the fat around the organs.
I've heard this. Isn't it full of antioxidants and other brill stuff?
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Old 05-15-2006, 12:02 AM
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Just remember that green tea stops the body from absorbing iron, so check your levels and dont' drink too much.
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