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Old 03-29-2007, 02:58 PM
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Question When vegetables and fruits don't make you "full"?

I love my "vegetables+fruits only"-day 1x a week so much.
BUT:
I can eat tons and loads and tons of potatoes, beans, salads....any fruits... just anything, after like 2 hours i feel this hole in my stomach... borborygmus.

it's totally different when i have wheat products. i feel full, fine, everything's good.

i just always wondered - is this normal? can your accomodate your body?
how do the low-carb-disciples do it?



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Old 03-29-2007, 03:01 PM
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have you tried nuts?
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Old 03-29-2007, 03:03 PM
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brown rice?
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Old 03-29-2007, 03:05 PM
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Quote:
Originally Posted by herekitty View Post
have you tried nuts?
hi !


and... no.
do you know if they would help?

...i'm just asking because i'm also able to eat peanuts without ever stopping. (that's why i need my weekly fruits-vegetables only day!... nuts contain so much fat )
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Old 03-29-2007, 03:07 PM
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well they're full of protein and that's how the low carb people do it except they use meat.
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