
Hi, i used to be a regular poster under a different name, but recently after my account somhow inexplicably stopped working i've become more of an occasional lurker!
I didn't really know where to post this, so if it gets moved it's fine, and if you shoot me down then shame on me.
I used to be fat, really fat, about 15 stone, but over the past 2 years, i've shed about 6.5st, bringing me to 8.5, just below underweight for my height.
Obviously, i think, i havn't been able to shift that amount of weight without obsessing a little bit too much over food, but, recently, i've found it even more of a battle. I feel like i've dieted away my brain and my personality, and although my skin is yellow, i have had no periods for over half a year, i have dark circles around my eyes and complete famine tits thanks to my dieting before i allowed myself to become properly developed, i cant seem to start eating more, to will myself to put on or even maintain my current weight. I obsess about what i eat in a day, and feel really guilty if i dont do "enough" exercise.
It's not really been easy, and now i'm trying really hard to eat a normal, balanced diet, with breakfast lunch and dinner, but i've been finding it really hard to overcome the guilt i feel every time i eat, eat the "wrong" thing, or feel comfortable when i put on a pound or two because i've been eating more healthily.
I've been to the doctors, but what they said just confused me, they didnt really help with the pshycological aspect that i feel may cause me to become more ill. I just dont feel like i can talk to anyone about it.
I'd just appreciate your thoughts, experiences or advice
thanks,
C