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#1
02-09-2007, 05:55 PM
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| weight loss around mid-section? Hey there. I've been doing a modified vegetarian version of the South Beach Diet recently, and I've been exercising on my stationary bike about 5 times a week, and so far I've lost about 10 pounds (in about 3 weeks). I've noticed though that the weight loss is mainly my lower half, and I'm really interested in losing weight around my mid-section/waist. Do you guys know of any exercises that are good for that? Also, any good websites for exercise tips? Thanks!  |
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#3
02-09-2007, 08:25 PM
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| the weight in your 'problem' areas will come off last, unfortunately. just keep doing what you're doing and eventually you'll notice a difference. |
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