Well sense the old thread was lost...

bleh...here's what I had yesterday...
Morning
1 cup ready-to-eat frosted cereal
3
2 cup 1% low-fat milk
4
2 cup black coffee
0
2 Tbsp half-and-half cream
1
1 Tbsp sugar
1
Subtotal 9
Midday
1 cup ready-to-eat granola cereal
9.5
Subtotal 9.5
Evening
2 oz uncooked pasta
4
1/2 cup bottled pasta sauce
2
1 cup mixed baby greens
0
1 Tbsp creamy salad dressing
2
Subtotal 8
Snack
Subtotal 0
Total Food POINTS values used 26.5
Food POINTS Balance
over (-) under (+) +1.5