Running hey there
tomorrow I plan on going running. havent done so in a long time, but I hope this will improve me physically and mentally.
I havent done this in years - 10 years infact. I have things to wear and shoes, all I need is to run. I will run a block and see how well I go.
Im so shy and probably look shit being all red face and I never go out without make-up on so that will be a scary sight! lol.
Anyway, I need advice on warm ups and food. I need to have breakfast...If I eat at 8.00 am and go running at 9 am, would that be a good time?
I have a history of fainting so its important that I dont do anything stupid. |