do you use aney on a regular bases

i would like to find one i could do while nick naps

aneyone have a recamendation?

Get some Jane Fonda on vinyl. You'll have buns of steel in no time.

Fonda ain't got a motor in the back of her Honda...

If I were female I'd try the Carmen Electra strip-aerobics DVDs.

Does she do those pole dancing lessons as well? If so, I recommend installing a webcam so we can ensure you are doing it properly pammalla

No no NO. Felicity Kendal. That's where it's at. Or maybe Peter Powell.

__________________
Time is the distance that you can't return by miles.

I escaped somehow. Let's go

actualy [sic] I have quite a blessed life if I'm honest. I have many people to love, hate few and have few money problem's [sic].... What more does a person need? Oh yeah and I have some kind of humbleness unlike you of course ^_^ ~ CarefulCarpenter

gk

those don't seem to do much really.. imo the whole video feels like a warm-up one would do before actual exercise.

I have the first one. It's fun but not much of a workout. They have an instructional segment, where you learn the routines, and then the routine all the way through. To get any workout you have to do the straight routines a few times in a row. And usually I add my own music or else I get bored.