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10-24-2006, 09:20 PM
| | Registered Member | | Join Date: Apr 2006 Location: UK
Posts: 403
| | | need to really get my ass in shape
hey i need to really get my ass in shape. want to join the army but i want to get fit first, so i be joining min to end of next year now. how can i get really fit without a gym? i been doing 100 things (cant remember the word lol. helps u get a 6pack), pushups & going up & down on a bench with my hands. starting kickboxing on monday, starting running with my sis next week & i need to get my bike mixed. well i can do the bike myself, i'm going to mix it today.
what to eat? i do eat shit coming from the uk & all, but i find it hard to put on pounds like
i'm 6ft & 11stone |
10-24-2006, 09:29 PM
|  | Phil Goff | | Join Date: Apr 2006 Location: Westport, New Zealand
Posts: 18,678
| | | 6 foot and 11 stone? I don't know much about imperial measurements, but surely: start eating everything and anything now!
Yes to the biking. Bike a lot. And walk up hills, and lots of them. Get buns of steel.
When you say you need to get your "ass" in shape, are you meaning just your "ass", or your whole body but said in a sort of down-home way? |
10-25-2006, 03:56 AM
| | Registered Member | | Join Date: Apr 2006 Location: UK
Posts: 403
| | well i live in a town were there are hills all round me, i live on a hill  Quote: |
When you say you need to get your "ass" in shape, are you meaning just your "ass", or your whole body but said in a sort of down-home way?
| sorry, its a british saying. i mean the whole body |
10-25-2006, 11:07 PM
| | Phil Goff | | Join Date: Apr 2006 Location: Westport, New Zealand
Posts: 18,678
| | Quote: |
Originally Posted by lovethealien well i live in a town were there are hills all round me, i live on a hill
sorry, its a british saying. i mean the whole body | I'm not that confused really, just being picky. And checking.
Surely, arse?
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10-27-2006, 10:13 AM
| | Registered Member | | Join Date: Apr 2006 Location: UK
Posts: 403
| | | help pls |
10-27-2006, 12:59 PM
|  | Negative squire! | | Join Date: Apr 2006 Location: Southampton
Posts: 2,489
| | Quote: |
Originally Posted by bort Surely, arse? | lolz.
I don't quite understand what you're wanting help with? It sounds like you've already made up your plan. |
10-30-2006, 09:13 PM
|  | Hanoi "J" | | Join Date: Oct 2006 Location: seaside
Posts: 1,713
| | Quote: |
Originally Posted by bort 6 foot and 11 stone? I don't know much about imperial measurements, but surely: start eating everything and anything now! | Oh c'mon. They stuff you to death in basic training. Besides that, you should see how out of shape most of the people there are. The whole point of it is to get even those that are in the worst possible shape, up to par by the end of training, and if they don't then they stay there until they can do it.
They recommend "preparing" for it beforehand so that a) it won't be as difficult for you, and b) you can improve while you're there.
If you have that much time before you do join, I'd try to be able to do 50 push-ups, 80 crunches [both within 2 minutes], and run 1.5 miles in twelve minutes and thirty seconds. | | Thread Tools | | | | Display Modes |  Linear Mode | 
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