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Old 10-18-2006, 11:49 AM
meow face's Avatar
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Question How long do you?

.... excercise on:

the treadmill?

the bike?

the gymball?



how many sit ups do you do a day?

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Old 10-18-2006, 12:18 PM
vaudevillain's Avatar
so this is permanence..
 
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I try to do at least 30 sit ups per day. Over the past year I've slacked off so I'm trying to get back in the habit. I usually take my bike out a couple times a week for about 45 minutes each time.

and i love your avatar
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