stir fries are pretty quick and cheap, just throw in whatever veggies you have!

i made one earlier with thinly slliced courgette, mushrooms, tofu (or meat i guess), whatever you have around, noodles and then sauce - sweet & sours you can buy from a supermarket.

different pasta's?

Sometimes I slice a chicken breast, heat up a tablespoon of oil in a frying pan, add the chicken and make sure its cooked. Then add one cup of boursin quisine and stirr till its hot. Then add lots and lots of fresh spinach and stirr till its kind of cooked

add the sause to the spaghetti and you're in heaven.

a bit fattning tho

Dhal is yummy.

At the moment i've making a lot of brown rice based dishes with vegies. I have a different combo with a difference sauce each night.