I only ever eat Cucumber rolls, as I'm a vegetarian....but I've always been curious if sushi is bad for you?

I've heard conflicting stories from people....some say it's very low in calories so it's good for you, and others say it's high in bad carbs, so it isn't good to eat.

Which is it? Any response would be appreciated.

only bad things ive heard is sometimes you can get sick from it.you have to eat it kinda fast and make sure it doesnt sit out long.it can have high bacteria counts.its not recommended for pregnant people and other high risk people cos of the chance of getting sick from bacteria.

My friend told me about this the other day! I was devastated because sushi is pretty much my favourite takeaway food, apart from vegetable curry. I hope it's not true. But meh. It probably wouldn't stop me. I sometimes have sushi three or four times a week and it's never made me sick.

honestly i wouldnt worry about calories in sushi. what i would worry about is bacteria and sometimes there can be gastrointestinal parasites (worms) in the fish if it isnt fresh (disgusting i know). just make sure its fresh and have been kept at a proper temperature.

on a scale of being bad for you, from 1-10, 10 being not good... sushi is 3. i eat a couple of rolls every now and then. i fucking love the stuff!!!