Kittyradio Forums
Go Back   Kittyradio Forums > mind, body, & soul > diet & exercise


Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old 09-21-2006, 11:20 PM
Violet Pixie's Avatar
*Tea stained*
 
Join Date: Apr 2006
Location: Australia
Posts: 1,446
Violet Pixie has a reputation beyond repute Violet Pixie has a reputation beyond repute Violet Pixie has a reputation beyond repute Violet Pixie has a reputation beyond repute Violet Pixie has a reputation beyond repute Violet Pixie has a reputation beyond repute Violet Pixie has a reputation beyond repute Violet Pixie has a reputation beyond repute Violet Pixie has a reputation beyond repute Violet Pixie has a reputation beyond repute Violet Pixie has a reputation beyond repute
Dealing with food cravings

Hi! I don't usually make threads very often but I thought I'd ask some advice. I'm having trouble keeping my food cravings in order. I know it's ok to have 'bad' food every now and again but certainly not everyday. I was wondering how you deal with your food cravings? I'm not overweight at all, in fact I've lost a bit of weight but I just can't get rid of these cravings. I guess it's been made worst because I've recently given up smoking too. Any help?

Reply With Quote
  #2  
Old 09-21-2006, 11:29 PM
phoenix rose's Avatar
irreplaceable
 
Join Date: Apr 2006
Location: eden
Posts: 3,782
phoenix rose has a reputation beyond repute phoenix rose has a reputation beyond repute phoenix rose has a reputation beyond repute phoenix rose has a reputation beyond repute phoenix rose has a reputation beyond repute phoenix rose has a reputation beyond repute phoenix rose has a reputation beyond repute phoenix rose has a reputation beyond repute phoenix rose has a reputation beyond repute phoenix rose has a reputation beyond repute phoenix rose has a reputation beyond repute
force yourself to eat something healthy first and then if you are still hungry for whatever you were craving before it won't be so bad if you give in and have a small amount/one serving size of whatever it is
__________________
should i choose a noble occupation
if i did i'd only show up late and sick
and they would stare at me with hatred
plus my only natural talent's wasted
Reply With Quote
  #3  
Old 09-21-2006, 11:34 PM
greenglitter's Avatar
now I know you better
 
Join Date: Apr 2006
Posts: 698
greenglitter has a reputation beyond repute greenglitter has a reputation beyond repute greenglitter has a reputation beyond repute greenglitter has a reputation beyond repute greenglitter has a reputation beyond repute greenglitter has a reputation beyond repute greenglitter has a reputation beyond repute greenglitter has a reputation beyond repute greenglitter has a reputation beyond repute greenglitter has a reputation beyond repute greenglitter has a reputation beyond repute
when I have a naughty craving, I try to drink a large glass of water and go for a walk, after that I reward myself with a tiny bite of whatever it was I was craving and throw the rest of it away

it's not easy and it doesn't always work
Reply With Quote
  #4  
Old 09-23-2006, 12:07 AM
omar's Avatar
Registered Member
 
Join Date: Apr 2006
Location: nausea
Posts: 1,656
omar has a reputation beyond repute omar has a reputation beyond repute omar has a reputation beyond repute omar has a reputation beyond repute omar has a reputation beyond repute omar has a reputation beyond repute omar has a reputation beyond repute omar has a reputation beyond repute omar has a reputation beyond repute omar has a reputation beyond repute omar has a reputation beyond repute
try brushing yr teeth
and i have found healthy alternatives for cravings.. so if i'm craving chocolate or cheesecake or something really badddd i have muesli with honey & raspberries & it's seriously fuckin delicious. otherwise i start drinking
or try force yourself to eat fruit - i've been doing this lately, it's made a difference
Reply With Quote
  #5  
Old 09-23-2006, 08:52 AM
girls on top's Avatar
i'm with the band
 
Join Date: Apr 2006
Location: down by the river
Posts: 1,983
girls on top has a reputation beyond repute girls on top has a reputation beyond repute girls on top has a reputation beyond repute girls on top has a reputation beyond repute girls on top has a reputation beyond repute girls on top has a reputation beyond repute girls on top has a reputation beyond repute girls on top has a reputation beyond repute girls on top has a reputation beyond repute girls on top has a reputation beyond repute girls on top has a reputation beyond repute
Send a message via MSN to girls on top
it's ok to snack as long as it's on healthy food like fruit or nuts or seeds. brushing your teeth is a good idea, i hate eating after i've just brushed my teeth!
Reply With Quote
Reply

Tags
cravings , dealing , food

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


 
Forum Stats
Members: 16,670
Threads: 48,562
Posts: 1,285,696
Total Online: 104

Newest Member: Lilys_mama

Follow Kittyradio

Latest Threads
- by Lucile
- by .3.
- by DeadFag



All times are GMT -7. The time now is 05:58 PM.

Top

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2

Site content: Copyright © 2006-2008 kittyradio.com
Any unauthorized usage and/or quotations from this site on other web sites
or in the press are copyright violations and will be pursued as such.
Violators will be prosecuted under United States copyright laws.