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09-20-2006, 07:29 PM
| | Registered Member | | Join Date: May 2006
Posts: 8
| | | what kind of non-paid-for exercise do you do?
i.e. stuff that isn't paid for ie gym membership/equipment.
i.e playing with dog or kids at park
walk
swimming
farm work
volunteer work i.e. walking neighbourhood dogs or a charity like a pound cleaning kennels
paid work that is kind of physically demanding
etc
just interested in knowing what alternatives poeple see to paying for tacky and weird equipment and exercise classes full of spandex and instructors yelling "come on; push it!" ! |
09-20-2006, 07:42 PM
|  | Registered Member | | Join Date: Apr 2006
Posts: 6,308
| | | Walking at the mall. I started doing that the day after I got out of the hospital last year. I wasn't allowed to lift weights or use my cycle. At first it took me over 30 minutes to walk one miles. Two months I was able to walk 6 miles in less than 90 minutes. |
09-21-2006, 06:17 AM
|  | Registered Member | | Join Date: Apr 2006 Location: UK
Posts: 3,068
| | | walking to work.
I should really do more sit ups at home but Im so lazy. Im hoping to get the motivation to start doing a lot of them. I stopped a couple of years ago as I was told that they didnt work, but now I am at a gym I think I would benefit from doing more. |
09-21-2006, 08:51 AM
|  | I'm a blue movie | | Join Date: Apr 2006 Location: DC
Posts: 3,150
| | | Walking to the market to pick up whatever I will be cooking that day. |
09-21-2006, 09:06 AM
|  | i left this shitty place | | Join Date: Apr 2006
Posts: 384
| | | walking & jogging
squats
weights
sit ups
yoga
stretching |
09-21-2006, 09:22 AM
|  | follow your bliss | | Join Date: Apr 2006 Location: virginia
Posts: 468
| | | not enough...
er, but when i do exercise, it's usually walking or riding my bike because whenever i run it hurts my knee.
i prefer dvd workouts though, it feels like i'm getting a more complete workout.
Last edited by crimson : 09-21-2006 at 09:24 AM.
|
09-21-2006, 11:33 AM
|  | poisoning your fantasy | | Join Date: Apr 2006 Location: the netherlands
Posts: 1,680
| | | ride my bike to work every fucking day for an hour.
improved my condition though |
09-21-2006, 11:46 AM
|  | pull me out of the lake | | Join Date: Apr 2006 Location: soho
Posts: 13,309
| | | swimming. it's getting warmer now, i want to go swimming
other than that, none
__________________
you'll go to hell for what your dirty mind is thinking |
09-21-2006, 11:47 AM
| | i left this shitty place | | Join Date: Apr 2006
Posts: 384
| | Quote: |
Originally Posted by violently ride my bike to work every fucking day for an hour.
improved my condition though | wow! that's so cool! go you!
i just recently got a bike, i need to use it more often. it's just so painful getting it out of my apartment porch, and then down the stairs to use it. |
09-21-2006, 11:50 AM
| | pull me out of the lake | | Join Date: Apr 2006 Location: soho
Posts: 13,309
| | | i love riding bikes, i need to get one i guess
__________________
you'll go to hell for what your dirty mind is thinking |
09-21-2006, 12:37 PM
|  | ShortOrderCookOnABender | | Join Date: Apr 2006 Location: reading
Posts: 3,086
| | | Walking, lots of it. And me and the boy went cycling the other day and I'm thinking about doing that regularly as well. |
09-21-2006, 01:51 PM
|  | Negative squire! | | Join Date: Apr 2006 Location: Southampton
Posts: 2,489
| | | Walk to college, it's about a 40 minute walk there, pretty much all up hill, & then a 25 minute walk back. | | Thread Tools | | | | Display Modes |  Linear Mode | 
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