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  #1  
Old 09-05-2006, 04:29 PM
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Spinach

I know its good for you but HOW good? Is eating too much a bad thing? Same with curly cale
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  #2  
Old 09-05-2006, 04:33 PM
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I don't know, but I love spinach.
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  #3  
Old 09-05-2006, 04:34 PM
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i dont think anyone would be able to eat so much that it would be bad for them
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  #4  
Old 09-05-2006, 04:36 PM
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I just really love spinich
And curly cale(sp)
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  #5  
Old 09-05-2006, 04:44 PM
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What's the latter?
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  #6  
Old 09-05-2006, 04:45 PM
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if i recall correctly, spinach is a 'negative' food, in that your body burns more calories eating/digesting the spinach, than is in the spinach to begin with.

and it's super good for you.
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  #7  
Old 09-05-2006, 04:48 PM
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it may cause diarrhoe if you binge on it. dont know why.
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  #8  
Old 09-05-2006, 04:51 PM
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i'm a spinach liker.

it's got folic acid, calcium, antioxidants and lots of other good vitamins.
it's best to eat raw or steamed. boiling/cooking it wrecks its nutritional value.
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  #9  
Old 09-05-2006, 05:17 PM
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i love it
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  #10  
Old 09-05-2006, 05:17 PM
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Quote:
Originally Posted by Nyapi =^..^=
What's the latter?
Its like spinich but curly and rougher/harder texture. Don't quite know how to explain.

Thought I'd show my love of spinich. Its got a bad rep
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  #11  
Old 09-05-2006, 05:22 PM
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Quote:
Originally Posted by walterboy
Its like spinich but curly and rougher/harder texture. Don't quite know how to explain.

Thought I'd show my love of spinich. Its got a bad rep
I know! But it's so good. I love it plain with Fettucini Alfredo. Or in this soup my mom taught me how to make since I went vegan. Kinda spicy with spinach and potatoes.

Or in a sandwich or in a salad.

It taste great.

Must be a "little kid who doesn't like his veggies" type of bad rep it has.
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  #12  
Old 09-05-2006, 05:25 PM
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Leafy green vegetables are always good for you.
But you should always try to balance your diet, regardless of how good spinach is. Mmmmmm now I want some though.

A nice fresh spinach salad with blackberriessss
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  #13  
Old 09-05-2006, 05:31 PM
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Quote:
Originally Posted by beverly thrills
A nice fresh spinach salad with blackberriessss
I would never have put those 2 together!

I now appreciate the food I wouldn't touch as a kid, its great
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  #14  
Old 09-05-2006, 05:48 PM
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Quote:
Originally Posted by walterboy
I now appreciate the food I wouldn't touch as a kid, its great
Kids are stupid. I don't eat enough spinach...
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  #15  
Old 09-05-2006, 06:03 PM
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mmm spinich salad with feta, walnuts and dried cranberries. YUM.
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  #16  
Old 09-05-2006, 06:07 PM
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Quote:
Originally Posted by walterboy
I would never have put those 2 together!

I now appreciate the food I wouldn't touch as a kid, its great

The two tastes compliment each other.
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  #17  
Old 09-05-2006, 07:36 PM
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sag paneer is good . you don't have to use spinach in it, you can use baby nettles
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  #18  
Old 09-05-2006, 07:43 PM
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i love fresh baby spinach. so yum.
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  #19  
Old 09-05-2006, 07:52 PM
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Quote:
Originally Posted by orchestral
if i recall correctly, spinach is a 'negative' food, in that your body burns more calories eating/digesting the spinach, than is in the spinach to begin with.

and it's super good for you.
I thought that was celery. or is it both????
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  #20  
Old 09-05-2006, 08:34 PM
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make sure you have some vitamin c with it, like lemon juice or oj. you need absorbic acid (vitamin c) to help absorb the iron otherwise its useless.
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