Has anyone here tried this? I went to the store today and got a box of it and I plan on starting tomorrow. I hope I can stick with it. Lately I have been going out to eat a lot and I've noticed I've gained a few pounds. Has anyone here lost weight with this diet?

I hope you don't mean that you're going to eat nothing but special K. That would be just stupid.

The Special K diet is like any other diet, but they just put a namebrand to it. By replacing your two meals a day with the cereal, you lower your calorie intake and, therefore, hopefully, you begin to lose weight. It should work well enough so long as you stick to it and try to get some exercise.
Good luck!

No, you eat it for breakfast and lunch and you can have a normal dinner. I don't think it will be too bad. I already eat cereal for breakfast so that won't be any different.

Why on Jebus' green earth would someone bother with this instead of just eating a BALANCED healthy diet??? Clearly Kelloggs is just attempting a money grab (same as Jenny Craig or Weight Watchers or whatever). If you want to lose weight go learn about balanced nutrition and start working out.

Eating special K is about as awesome as eating cardboard with milk.