I just quit about 2 hours ago, have a patch on and am about to die for a cigarette. How long before this gets easier? I know I am not even through day one but this is super hard. Anyone else been here? HELP!

As soon as you get by three days your golden. Think how close you are.

And think of the benefits of not smoking.

I knew a guy with a tumor from smoking, it was in his mouth, he looked like a whale. Couldn't even talk. The second half of his head was like a balloon. He died from it.

I knew a neck breather. His voice was WATERY. EWW. It was literally raspy and sounded like mucus everywhere. It was horrible. You don't want that!

A family friend has a tumor wrapped around her heart now. It's not looking good, the doctor said it's probably from smoking, and she is basically not going to get through this and it's horrible.

You can do ittttt, try as hard as you can.

Thanks for the reply. You are right and God I know how horrible smoking is for you and this sucks! I wish I had a ton more will power but I sure am trying.

go masturbate. it'll take your mind off things for 8-20 minutes.

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OH MY GOD


I hate when these awful AWFUL stories about cigarette smoking are posted and make me afraid and disgusted


I only smoke when I feel really overwhelmed, it really just magically makes all the frustration go away


If I quit I won't have anything to calm me down