No, this isn't a pro-mia thread, I actually need to throw up so bad. I am dying. I haven't been able to make myself puke since I was 12/13 years old. I tried eating a slice of bread and drinking water before sticking my fingers down my throat and heaving, but no joy. How do you make yourself throw up? I'd greatly appreciate a PM with any tips/guidelines so as not to trigger any bulimic folk in this thread.


Sorry if this should have been in bath&body or wherever.

When I really really really need to I just stare at the bog and think of disgusting things. I don't want to get too graphic because I hate being sick and don't want to trigger it, but I'm sure you can think of a couple things you hate, esp smells. This said, I rarely need to help myself throwing up as it happens very rarely and, when it does, it's pretty spontaneous.

You know staring at the bog never works for me...I think being in the place where I should throw up relaxes me a bit because I don't need to run for it. Hence when I throw up I'm in the wrong place and horrendous amounts of cleaning follow.

I hate this feeling though, its awful, I'd just wait it out until it came naturally, if you need to throw up that bad it will happen eventually.
Never thought I'd say this but I hope you puke

Um, I'll puke if I sit in the back of the bus and read a magazine. You could try that...

Keep drinking loads of water/luke warm liquid, maybe with a hint of herb tea. About four mugs until your stomach is so full it'll start to come up. Don't know if it works for anyone else.

__________________
Thanks kr for the subscription! Much love..