Yeah man, herbal teas are definitely an acquired taste and if you're looking for something to satisfy your craving for conventional tea (milk, sugar et all) they're not ideal. Unless you find you like it, of course. It's just that it's not similar to normal tea. You don't take milk or sugar with it. Personally, I love Love LOVE herbal tea, but cannot stomach the normal stuff at all. Similarly, my friends love normal tea but cannot stand the taste of green/herbal.
You should try a variety of different teas all the same. I'm guessing it's the caffeine content of tea and coffee that your doctor disapproves of, so I suggest you try chamomile tea. It has calming properties, and so might be beneficial for your headaches. Stay away from green tea, as it has a high caffeine content.
The most popular and inexpensive brands of chamomile tea are Twinings and Clipper. You can buy it at most supermarkets and health stores.
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