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  #1  
Old 09-25-2007, 02:12 AM
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Does smoking help you lose weight?

I've been considering this ever since KR has been saying this.

I've smoked before, but I rarely ever smoke (usually once or twice a week, and I inhale so my tolerance must be getting stronger) and I'm not really concerned about the health-related problems it may bring, plus I'd like a raspy voice .

So do smoking really help you lose weight, also would my face get less fat, my body shape is fine
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  #2  
Old 09-25-2007, 02:15 AM
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It does make you lose weight. But I'd rather not eat.
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  #3  
Old 09-25-2007, 02:55 AM
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You won't lose weight that you already have. It's just a mild appetite supressant.
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  #4  
Old 09-25-2007, 02:57 AM
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some people lose weight but theres also a equal amount of fat people who smoke too
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  #5  
Old 09-25-2007, 03:19 AM
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It played no part in that for me when I smoked. There are much more effective and cheaper ways to weight loss.
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  #6  
Old 09-25-2007, 03:24 AM
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if smoking made me lose weight, i wouldn't have quit.
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  #7  
Old 09-25-2007, 03:31 AM
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nah
thats a myth.
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  #8  
Old 09-25-2007, 04:10 AM
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Nicotine is an appetite suppressant, and may inhibit the release of insulin and also increases your metabolism ever so slightly. Smoking can be a substitute for people who would otherwise snack. So, it can lead to slight weight loss.

However, it makes exercising that much more difficult, as your blood cannot hold as much oxygen since your haemoglobin binds irreversibly with the carbon monoxide in the smoke, forming carboxyhaemoglobin. This can mean that up to 30% of your blood's normal oxygen content is reduced (as soon as you stop smoking, this will last for as long as the affected red blood cells do - up to a maximum of around 120 days). So, you puff and pant while performing seemingly non-strenuous activities in an effort to get more oxygen into your body.

So since you can't exercise as efficiently, you cannot therefore burn calories as efficiently.

Also, if you stop smoking you will tend to crave food as a result of the body's initial shock at nicotine withdrawal, so you're more likely to gain weight.
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Old 09-25-2007, 07:03 AM
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I find that smoking makes me feel less hungry. That's probably why it could help you lose weight. But like someone else said, I'd rather just go on a diet.
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  #10  
Old 09-25-2007, 07:13 AM
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Quote:
Originally Posted by cjohnson2492 View Post
So do smoking really help you lose weight
hmm... well, if you live only on coffee & cigarettes, you'll probably lose weight. but i'll let you figure out what it does to your health.
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  #11  
Old 09-25-2007, 07:16 AM
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Quote:
Originally Posted by oojeyboojey View Post
Also, if you stop smoking you will tend to crave food as a result of the body's initial shock at nicotine withdrawal, so you're more likely to gain weight.
you'll gain weight if you start eating more than you usually do. i quit smoking and didn't gain weight. but it takes discipline.
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Old 09-25-2007, 08:52 AM
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Coffee and Cigarettes can be used as a meal replacement.

Plus smoking is fun (no point in pretending otherwise).

Sadly lung cancer, inability to do anything without running out of breath and painful coughing fits get in the way of the fun.

Plus its just about the most ageing thing you can do.

In general you're better off sticking to coffee and gum/eating sensibly. Its easier to develop will power than putting up with the negative sides of smoking.
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  #13  
Old 09-25-2007, 10:04 AM
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Quote:
Originally Posted by cjohnson2492 View Post
I'm not really concerned about the health-related problems it may bring, plus I'd like a raspy voice
this is about the dumbest thing i've ever heard.
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Old 09-25-2007, 10:40 AM
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Coffee is an appetite supressant, it increases metabolic speed and helps burn fat if you exercise. Stick to black coffee. There is less hideous cancer related to it.
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Old 09-25-2007, 11:30 AM
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How could you not care about the health effects of smoking? That is pretty dumb. If you want to lose weight then just do it the right way.
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  #16  
Old 09-25-2007, 11:39 AM
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Quote:
Originally Posted by cjohnson2492 View Post
I've smoked before, but I rarely ever smoke (usually once or twice a week, and I inhale so my tolerance must be getting stronger)
HOO DA FUK IS GOIN TO NOT INNHAIL WEN DEY SMOKE YOU NOBBER
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Old 09-25-2007, 11:43 AM
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Smoking will probably just surpress your appetite.. but it is terrible for you i suggest just eating less..
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  #18  
Old 09-25-2007, 12:41 PM
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Quote:
Originally Posted by Gary Busey View Post
HOO DA FUK IS GOIN TO NOT INNHAIL WEN DEY SMOKE YOU NOBBER
My grandmother and kids who do it to look cool but can't handle actually inhaling it.
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Old 09-25-2007, 12:55 PM
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Quote:
Originally Posted by cjohnson2492 View Post
My grandmother and kids who do it to look cool but can't handle actually inhaling it.
HAHA YOR FAMLY SOWNDS LIKE PROPER LOOSERS
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Old 09-25-2007, 12:55 PM
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Starting to smoke just so you can lose a pound or two is really dumb. Getting myself addicted to cigarettes is one of the stupidest things I've ever done, so I encourage people who aren't addicted, to stay the hell away from the mother fucking cancer sticks.
If you want to lose weight, do it the healthy way. My mom is a member of Curves and she's doing awesome, she's lost about 15 or so pounds now and looks and feels great. The healthy way isn't always the easiest, but it's definitely the most rewarding.
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