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03-16-2007, 09:31 PM
|  | Peachey-Keen Jellybean. | | Join Date: Apr 2006 Location: .Vancouveroria.
Posts: 230
| | | Ways to avoid JET-LAG? I'm leaving tommorow for Vienna, it's a nine hour flight, and I was just wondering if anyone had any methods for preventing Jet-Lag? | 
03-17-2007, 06:14 AM
|  | I like pie | | Join Date: Apr 2006 Location: Belgium
Posts: 2,704
| | | I heard wearing sunglasses the whole flight is good. never tried it though | 
03-17-2007, 06:25 AM
|  | free hugs | | Join Date: Dec 2006 Location: 'states
Posts: 1,094
| | | my ears kill me so much when i fly. i like cant take the air pressure. i get massive headaches and cant function. its awful. help ? | 
03-17-2007, 09:13 AM
|  | Part-time narcoleptic | | Join Date: Apr 2006 Location: Oxford and London, of the cold old UK
Posts: 2,641
| | | Well if you have booked a red eye flight you are a bit doomed. The best way I find is to drink SHIT loads of water because you get amazingly dehydrated on flights. The air is drier then in the desert. | 
03-17-2007, 01:42 PM
|  | ***WWW.VIPERROOM.ORG*** | | Join Date: Apr 2006 Location: in my house.
Posts: 2,639
| | There is no way to prevent it other than sleeping for a week when you get there and thats not possible. Im still suffering a week later after flying to the US.  | 
03-17-2007, 04:04 PM
|  | like you anymore | | Join Date: Apr 2006 Location: Toronto
Posts: 1,922
| | | I never do well at recovering from jet lag. (I can't even get over the daylight savings time one-hour change). | 
03-17-2007, 04:20 PM
|  | ♪ | | Join Date: Apr 2006 Location: about:blank
Posts: 6,296
| | Quote:
Originally Posted by fuzzy navel my ears kill me so much when i fly. i like cant take the air pressure. i get massive headaches and cant function. its awful. help ? | that's how my daughter gets.
i suck at the lag. it takes forever to get myself together.
daylight savings time is tough for me too.
__________________ [ o ]==# Yesterday was history
Tomorrow is a mystery
Today is a gift - that's why it's called the present
- Babatunde Olatunji (and Kung Fu Panda) | 
03-20-2007, 05:00 PM
|  | give me the sickest one. | | Join Date: Apr 2006 Location: fox in the snow
Posts: 7,940
| | |
__________________ the cave mouth shines
by pure force of will
i look down on the world
from the top of this lonesome hill
and you can run, and run some more
from here all the way to singapore
but i will carry you home in my teeth
-mountain goats | 
03-20-2007, 06:08 PM
|  | Banned | | Join Date: Apr 2006 Location: It can't get worse
Posts: 6,893
| | Quote:
Originally Posted by Sara_KidA I heard wearing sunglasses the whole flight is good. never tried it though | I do that... keeps the stupid light out of your eyes when you try to sleep.
Last time I flew it was for about 28 hours all up. I had jetlag because of the change in timezones but felt fine. I just force myself to stay up until it is their nighttime then sleep. Usually takes a few days to get normal again but you have to make yourself stay awake until it is nighttime in your new destination.
Drinking water is a must too. Oh bring lip gloss on the plane (if they still let you) | 
03-26-2007, 04:57 PM
| | Registered Member | | Join Date: Apr 2006 Location: manchester
Posts: 2,262
| | Quote:
Originally Posted by Insomnia Well if you have booked a red eye flight you are a bit doomed. The best way I find is to drink SHIT loads of water because you get amazingly dehydrated on flights. The air is drier then in the desert. | agreed, that always works for me | 
03-27-2007, 07:54 AM
| | Registered Member | | Join Date: Apr 2006
Posts: 66
| | eat at local meal time (not tummy grumbly time)
i find that when i travel, even if i do fall asleep at the right time, i often wake up from hunger because i haven't been hungry for dinner. this will get you in the right rhythm.
but i mostly rely on tylenol PM  | 
03-27-2007, 08:06 AM
|  | Lets stay up | | Join Date: Apr 2006 Location: Australia
Posts: 7,511
| | | Sleeping pills? | 
03-27-2007, 08:50 AM
|  | no lust in this coma | | Join Date: Apr 2006 Location: Edinburgh
Posts: 2,915
| | | All I know is set your watch to the time of the place you're going to and eat/sleep at times appropriate to that. Eat things with as little salt content as you can...
__________________ nobody here can know how i feel | | Thread Tools | | | | Display Modes | Linear Mode |
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