trace it took me about three minutes to get your joke.

do what with the neroli oil? rub it into my skin? burn it?
no cheese for two weeks every month???? Ok I think I can try this actually.

Thank you guys, I already got some vitamin b and I will aks the pushy man in my local holland and barret about agnus the cactus.

im actually not sure?
we put it in our massage bars, its all about smell
do you have a 'diffuser' is that a burner?
you just need to smell it
perhaps put a little on a cloth?

im still trying to understans . . this is NO lie . .. i JUST got it

Ok cool. I did a big lush shop on saturday and got loads of stuff. what stuff has neroli in it? I got two of the massage bars.
I have an oil burner too yes.

therapy massage bar has the most in it . . . thats neroli and lavender
the other things that have neroli in are more for the skin benifits . . . .

i think high protein things like nuts and seeds are good.
make sure you get enough iron and b vitamins, especially b12 as well.

also avoid salt, caffeine and alcohol around your period

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